Posted in Ayurveda

Ayurvedic Home Remedies for Rheumatoid Arthritis | RA | Joint Pain

Rheumatoid Arthritis

Rheumatoid Arthritis (known as Amavata in Ayurveda) is an immune system illness that causes interminable aggravation of the joints. It can likewise cause aggravation of the tissue around the joints, and also in different organs in the body. Immune system sicknesses are diseases that happen when the body’s tissues are erroneously assaulted by their own particular insusceptible framework. Patients with immune system maladies have antibodies in their blood that objective their own particular body tissues, where they can be related with irritation. Since it can influence numerous different organs of the body, Rheumatoid Arthritis is alluded to as a fundamental sickness and is infrequently called rheumatoid ailment

Causes

Expanded admission of toxic, overwhelming and contrary sustenances; having nourishment at uncalled for times; heartburn; admission of drain and drain items, particularly yogurt; admission of meat of sea-going creatures; absence of physical action or doing exercise in the wake of having greasy nourishments are a portion of the basic reasons for Rheumatoid Arthritis.

Indications

  • Thirst
  • Swelling
  • Heartburn
  • Laziness
  • Torment and firmness in the body
  • Weight in the body
  • Here and there absence of craving
  • Torment and firmness in the joints of the hands

Ayurvedic Rheumatoid Arthritis Treatment

Despicable nourishment propensities and stationary way of life can prompt disability of stomach related fire, arrangement of ama (poison) and vitiation of Vata (air). At the point when a man enjoys Vata-disturbing eating routine and way of life, at that point this irritated Vata courses ama in the channels of the body and stores it in the joints, causing Amavata.

Ayurvedic treatment of Rheumatoid Arthritis begins with placation of Vata and disposal of poisons from the body. Home grown meds are regulated to enhance the stomach related fire and counteract encourage development of ama. Panchakarma rub treatments are very helpful in dying down torment in Arthritic patients.

Eating routine and Lifestyle Advice

  • Increment admission of grain flour, horse gram (a sort of bean), split green gram, nectar, celery seeds, cumin seeds, dried ginger root powder, garlic, intense gourd and castor oil.
  • Abstain from eating fish and drain together or drain and jaggery together.
  • Stay away from contrary, overwhelming, and slick nourishments.
  • Stay away from an ill-advised eating routine and way of life, for example, awakening late in the night, stifling common desires of the body, and getting immediate presentation to frosty breezes.

Home Remedies

  1. Go for total fasting or depend on a fluid or semi-strong eating regimen for a whole day, contingent upon your quality. You can take after this with hot fomentation (use of wet warmth). This should be possible by absorbing fabric warm water and giving a pack over the influenced parts or steam shower or washing up with tepid water. These are the best techniques for processing ama.
  2. Light massage of the body with mustard or sesame oil helps in calming the vaata. Especially massage the joints on the affected joints for a long time.
  3. Exercise is also beneficial, but if the pain begins to happen then the exercise should be stopped.
    Drink lemon juice or orange juice also benefits. Eating naturally available Vitamin C provides benefits in bone pain.
  4. Use of Guggul is also helpful in the destruction of this disease, but its consumption is prohibited in patients affected by skin diseases or kidney disease.
  5. Light and digestible food should be eaten. Foods that cause air pollution (gas) should not be eaten.
  6. Drinking juice of broccoli, beetroot, cucumber etc. is extremely beneficial. The consumption of apple, orange, grapes and papaya is also beneficial. Parwal, Tori, Pumpkin – These vegetables should take after cooking. While cooking, cumin, coriander, ginger, asafetida, garlic, fennel and turmeric should be used.
  7. Hot Tasir, sharp, spicy, and friable and air-producing food should not be eaten. Cabbage, cauliflower, spinach, broccoli, potato and lady finger consumption are harmful in arthritis. Tea, coffee, curd, wines, sugar, chocolate and smoking are also prohibited for the patient.
  8. Staying awake for more time in the night, sleeping in the morning, sleeping in the day, thinking excessively and worrying, mental stress – most of these arthritis accretion.

One thought on “Ayurvedic Home Remedies for Rheumatoid Arthritis | RA | Joint Pain

Leave a Reply

Your email address will not be published.